Types of postpartum belly bands Postpartum belly bands also called postpartum wraps or even postpartum shapewear come in a few different varieties, so it may require some trial and error to find what feels most comfortable for you. Here are a few of the most popular styles: Wraps: These belly bands can wrap around your entire midsection, from your hips to your lower rib cage. Belts: These belly bands tend to be thinner than other types of wraps, and fit around your hips and belly.
Multi-part bands: Some belly bands feature two or more bands, which can be adjusted to provide that just-the-right-amount of compression. How to choose the best postpartum belly band Look for a product that's adjustable and made of soft, comfortable materials.
Make sure that the postpartum belly band or wrap fits you properly and isn't too restrictive. Avoid waist trainers, cinchers or corsets, which are made of stiffer materials and are usually less about healing and more about appearance. See registry advice and a custom baby gear checklist Go to Registry Builder.
Registry List: Amazon. Pros: Moms love that the material holds its shape well. Cons: Some moms noted that the bottom of the band can occasionally ride up.
Why We Love it. Community Reviews. Why We Love It. Pros: Great support, comfortable even for C-section recovery. Belly Wrap. Cons: Some moms found it too tight and uncomfortable.
Pros: More affordable than other options on the market. Pros: Users say it helps relieve hip and lower back pain. Cons: Some users say that the fabric can curl a little after wearing it consistently. Some companies recommend wearing their bands 24 hours a day, though I only wore mine during waking hours. My midwife told me it was time to stop wearing the waist trainers after my 6-week followup appointment. That way my muscles could rebuild faster without relying on the band. Belly bands are a little bit different than corsets, which create more aggressive compression.
Corsets are not usually recommended after giving birth. When choosing a belly band, look for one that is made of soft, stretchy material with velcro straps or fasteners that can be adjusted as your body changes shape. First, I want to make it very clear that I was not compensated for this review, nor did I work with Belly Bandit brand in any way. I provided shop-able links on Amazon which is where I ordered mine.
I made my decision based on reading product descriptions and reviews. The Belly Bandit bamboo wrap can be used after a c-section which I had and is covered in a soft viscose material for extra comfort. The elastic closure is easy to use and stays put. The wrap is very durable, and I feel like it would last through multiple pregnancies if you wanted to use it again or gift to a friend.
CONS: The wrap does ride up a little bit when you sit down, though that could be due to my short torso. I was skeptical, so I ordered the small…. I ended up having to re-order a medium I kept the small in case I needed it later. Overall using a belly wrap for one month I lost 5 inches, which made a noticeable difference!
Compared to my previous pregnancy with no belly compression , I feel like my belly started shrinking much quicker. I did eventually lose all the baby weight last time, but it took almost a full year of HARD work. Related: Read how I lost weight while breastfeeding here! Yes, creases are normal. The Belly Wrap conforms to your body, making it easier for you to move comfortably and perform your daily activities. This will not affect the job of your wrap! Rinse well, and resist the urge to twist or wring it, since that could affect its elasticity and compressive strength.
Lie flat and air dry. Note that it can take up to 12 hours to dry. So if a trip to the gym is on your schedule, keep that wrap on!
In fact, studies have shown that abdominal wraps can increase the effectiveness of your core exercises. They will be able to best advise you, based on your individual delivery. Please note: we currently do not offer free shipping from bellybandit. By providing your email address, you agree to our Privacy Policy and Terms of Service.
Your Cart Is Empty Cute copy to encourage shopping. Shop Maternity Shop Postpartum. Belly Bandit is donating proceeds from the sale of breast care products to the Shades of Pink Foundation. Learn more. Belly Bandit is donating to the Shades of Pink Foundation. Checkout help Which countries do you ship to? I just placed an order and I need to change it. Contact us via chat or email.
What can I do? My order should have arrived by now. What is your return policy? I bought the wrong size. How can I exchange it? Is there a fee to return a product? Can I return a product to you if I bought it somewhere else? Can I return by Belly Wrap even though I wore it?
Do you accept insurance? I didn't recently give birth but I do want to lose some weight. What are the differences between the Belly Wraps? Which Belly Wrap has the most compression? Which Belly Wrap is the softest? In a word: No.
How quickly will I see a difference after wearing a Belly Wrap? How long will it last? Looking for some inspiration? Check out our before and after gallery.
How long should I wear the Belly Wrap? Is 4 weeks enough? Is 12 weeks too long? Of course, diet and exercise play an integral part when trying to reach your pre-pregnancy size. Can I just wear a standard body shaper? If you're a postpartum mama who prefers a free flowing style and to let nature take its course, you might want to skip the bands and more power to you! If, like me, you want a little extra support along the way, then Belly Bandit wraps are totally worth it and are a key part of my postpartum recovery kit.
We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this. My belly has been through some things. Here's why I love Belly Bandit: Belly Bandit original postpartum compression wrap The Original Belly Bandit Compression wrap is a supportive, single band that forms somewhat of a flat 'board' on your belly.
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